cacao chia seed pudding

Mar 9, 2017 -- Posted by : admin


3 Tbs chia seeds

1 1/2 Tbs raw cacao

1 pinch sea salt

1-2 Tbs maple syrup

2/3 cup plain, unsweetened non-dairy milk*

3 tsp nut butter, divided

1/2 banana, sliced

1 tsp cacao nibs

1) Mix the chia seeds, raw cacao, and sea salt together in a small mason jar.

2) Stir in the non-dairy milk and desired amount of maple syrup, ensuring to break up any clumps. Cover and let rest in the refrigerator at least 60 minutes or up to overnight.

3) Drop the nut butter into the jar one teaspoon at a time, folding the chia pudding over each time.

4) Top with sliced banana and cacao nibs.

Optional add-ins: cinnamon, vanilla, unsweetened coconut flakes

*I use homemade raw cashew milk

Loading Conversation

Share:

Most Recent Posts

a beautiful shit show

I should be on a dark mountain, right now, running trails lit only by…

orange stickers begging to be rescued

Each time I do one of these, I flip back through an old journal to…

a non-story about risk

This is a story about risk. Actually, it’s not even a story, really,…

belly laughs, meltdowns, and forgoing balance

Six months ago today, I lay sideways across my bed writing this

on not stealing from myself

It was warmish out at 6:50 in the morning as several hundred of us…